It seems like the right moment to be talking about pitta imbalance, especially given that inflammation has become such a familiar...

It has become quite normalised to be reliant on medications, all you need is pathology and your good to go for a life of indefinite pill...

To ground our selves means to express the qualities of the Earth, to express stability. Not an easy thing to do because despite our best...

In all fields of knowledge from agriculture to medicine we are discovering the interconnectedness of things and the energetics of...

When we think of the times we are living in the threats to human health have never been so real. But it is not just our bodies that are...

We are living through times of upheaval and transformation and it is tempting to be triggered by the lack of freedom and uncertainty that...

The idea that our life energy can be enlivened by the power of touch is not new; it can be traced back through history from the ancient...

One can be forgiven for feeling a little depressed and anxious, its February, its lockdown, its as Pema Chodron often describes one of...

Back in January 2019 I came down with flu, only this was no ordinary flu, it was a physical storm that wreaked havoc on my body for a...

I recently watched a talk given by Kelly Brogan, author and holistic psychiatrist about the concept of community and its relationships to...